5 Ways to Chill When You’re Freaking Out at Work

5 Ways to Chill When You’re Freaking Out at Work

Staying cool at work is essential. For starters, it’s critical for your mental (and physical) health to effectively manage work stress: according to the American Psychological Association, “In the short term, a stressful work environment can contribute to problems...
How Becoming a Mother Helped My Career

How Becoming a Mother Helped My Career

I’ve been researching, to my dismay, the “motherhood penalty” that women experience in the workforce. I’ll spare you the nitty-gritty details because it’s super depressing (and much has been written on it), but basically, women with children are perceived as less...