How not to freeze in your office this winter

How not to freeze in your office this winter

No, you’re not crazy. Chances are, your office is actually way too cold. A study that came out earlier this year confirmed what you already, deep in your heart, knew: office buildings are heated based on models that include metabolic rate of inhabitants as a...
5 Ways to Chill When You’re Freaking Out at Work

5 Ways to Chill When You’re Freaking Out at Work

Staying cool at work is essential. For starters, it’s critical for your mental (and physical) health to effectively manage work stress: according to the American Psychological Association, “In the short term, a stressful work environment can contribute to problems...
How Becoming a Mother Helped My Career

How Becoming a Mother Helped My Career

I’ve been researching, to my dismay, the “motherhood penalty” that women experience in the workforce. I’ll spare you the nitty-gritty details because it’s super depressing (and much has been written on it), but basically, women with children are perceived as less...